Xtreme sports 4 U
Street and Ramps BMX tricks













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Dirt/Flatland tips for BMX

Basic BMX tricks

Dead Salior
Type: Ramps
1. Go off ramp
2. Stiffin your limbs
3. Land
4. This is to easy

Tweak
Type: Ground,street,ramp
1.go of ramp
2. turn bar 90 to right or left
3. when about to land straightin bars
4. Land

Double peg grind

1. bunny hop onto a rail
2. grind on both pegs
3. keep balance4. At end of rail pull up
5. Drop off
6. Land
7. Go try and get sponsored
















Mediem to getting hard tricks

Barspin in air
Type: Ramps or street
1. Go off 4 foot ramp ( at least )
2. Lean back (but don't over rotate)
3. lift on hand off and use the other to spin bars
4. When all the way around catch bar
5. Land
6. Learn this and a tailwhip and go look for sponsors
















Pro tricks

TYPE: Ramps
Tailwhip in air

1. get at least 7 feet of air
2. Spin bike in air like on ground
3. When the bike is all the way around put your legs over
and catch it
4. Land smoothy
5. This is a way hard trick
6. See vid clip

Backflip

1. Get 10 feet of air or more
2. Pull back hard
3. spin
4. spin so you are just like you were when you can of thejump
5. Pray you land
6. go and get sponsored

Tailwhip